Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC.
Here’s a quick math lesson. 1 + 1 = ?
TWO. That’s the answer, and it’s also how many little ones you’ll be having if you’re expecting twins. Although you may have expected that answer, you may not know exactly what to prepare for during and after your pregnancy, so here are a few tips!
If you have been trying to get pregnant but have been unsuccessful, you are not alone. Although comforting to know, the challenge comes in finding your reason for infertility, and there happens to be many possibilities. Once you become acquainted with the causes, you can learn how to better your odds against them.
These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.